Embark on an exhilarating 17-day journey with the Everest Three Passes Trek, commencing with a thrilling 45-minute flight from Kathmandu to Lukla (2,840m). Traversing suspension bridges over rushing rivers, your trek progresses to Namche Bazaar (3,440m) the following day, where you indulge in a day of acclimatization.
Post the Namche rest day, your trek leads to Thame (3,750m), diverging from the classic Everest Base Camp route along the Bhote Koshi River. Observing a small hydroelectric plant near Thame, the trail then propels you towards Lungden (4,500m) amid challenging terrains.
Leaving Lungden, the journey unfolds into the Gokyo Lakes region, encountering Renjo La Pass (5,435m) with astounding views of Gokyo Lake system and Himalayan peaks. A day of acclimatization in Gokyo precedes an ascent to Gokyo Ri (5,483m) with breathtaking panoramas.
Continuing from Gokyo to Thagnak (4,700m), you traverse the Ngozumpa Glacier, witnessing yak pastures along the trail. Dzongla (4,855m) awaits on the next day, with Cho La Pass (5,420m) in between—marking the second major pass. The trek then enters the Everest region, with stops at Lobuche (4,910m) and Gorak Shep (5,185m) before reaching Everest Base Camp.
Day eleven takes you to Kala Patthar (5,555m) for a mesmerizing sunrise over Mt. Everest, followed by a descent to Lobuche. Subsequently, the trek continues to Chhukung (4,730m) through Kongma La Pass (5,535m), the final of the three major passes.
On day fourteen, journey from Chhukung to Tengboche (3,855m), passing Dingboche and Pangboche, with awe-inspiring views of Amadablam, Everest, Nuptse, and Lhotse. The Tengboche Monastery is a notable visit along the way.
The following day retraces the path back to Namche Bazaar, winding through dense forests and potential wildlife sightings. On the penultimate day, trek from Namche to Lukla, crossing Hillary Suspension Bridge and concluding with a seven-hour trek.
The seventeenth day begins with a morning flight from Lukla to Kathmandu, bidding farewell to the Everest region with indelible memories and newfound perspectives.
Exploring Everest Three Passes: Your Ultimate Trekking Adventure
What is the level of trekking to Everest Three Passes? The trek to Everest Three Passes is considered more challenging than other programs, but at Altitude Adventure Nepal (AAN), we strive to make the journey as accessible, adventurous, and enjoyable as possible.
How is the drinking water in the trails to Everest Three Passes?
While bottled water is available at a low cost, plastic bottles are not sold in the Everest region. Therefore, it’s essential to drink mineral water or boiled filtered water. Altitude Adventure Nepal (AAN) also provide water purification pills for convenience.
What is the weather condition at Everest Three Passes?
Weather conditions on the trail, especially to Kongmala and Chola Pass, are ever-changing and unpredictable. Here’s a breakdown of probable temperature and weather conditions for each month.
| Month | Temperature Range | Weather and Nature |
|---|---|---|
| January | Max 4°C to Min -17°C | Blue skies, freezing weather |
| February | Max 4°C to Min -15°C | Mild and humid, good visibility |
| March | Max 7°C to Min -12°C | Days are short, temperature warms up, occasional snowfalls |
| April | Max 10°C to Min -5°C | Moderate temperature, amazing landscape, rhododendron, and wildflowers |
| May | Max 15°C to Min 0°C | Long, warm, and sunny days |
| June | Max 16°C to Min -1°C | Rainy season |
| July | Max 15°C to Min 2°C | Hot and humid |
| August | Max 16°C to Min 2°C | Hot and humid |
| September | Max 15°C to Min 2°C | End of monsoon, no clouds |
| October | Max 12°C to Min -6°C | Stable weather conditions |
| November | Max 6°C to Min -12°C | Sunny and bright days, cold nights |
| December | Max 4°C to Min -14°C | Foggy and cloudy weather |
I have never hiked before; can I make it to Everest Three Passes?
Absolutely! Whether you’re a novice or an experienced trekker, as long as you are reasonably fit, can walk 5-6 hours a day, and tackle a few uphills, Altitude Adventure Nepal (AAN)’s team will support you fully to turn your dream of conquering Everest Three Passes into reality.
What is the best season for trekking to Everest Three Passes?
The months of March to May in Spring and September to December in autumn are considered the best for Everest Three Passes trekking. These seasons offer favorable weather conditions with good visibility and a suitable atmosphere for trekking.
Is there an age limit for Everest Three Pass trekking?
No, there is no specific age limit, but participants are expected to be in good physical shape with a positive attitude. Prior consultation with a doctor for necessary permissions, advice, and medications is recommended, especially for extreme altitudes.
What are the meals like during Everest Three Pass trekking?
Teahouses along the trail provide meals, including noodles, rice, pasta, potato dishes, vegetables, and egg/chicken/meat dishes. Breakfast options include Tibetan, egg, pancake, bread, porridge, muesli, toasts with peanut butter, and honey.
What kind of accommodation is provided during Everest Three Pass trekking?
Teahouse trekking accommodation is arranged for the Everest Three Pass trek. This includes staying at local lodges with clean and comfortable beds, offering an eco-friendly and immersive experience with the local Sherpa community.
Are there toilet facilities at the teahouses? What about shower opportunities?
Teahouses mostly have squat toilet facilities, with newer lodges also providing Western-style toilets. It’s recommended to carry your own toilet paper and toiletries. Hot shower facilities are available until Gorakshep, typically in the form of bucket showers, with costs ranging from $4 to $15 per use.
What kind of clothes do we need for the trekking, and can we purchase them in Kathmandu?
Warm clothing, including a down jacket, thermal wear, trekking trousers, t-shirts, fleece, windproof jacket, hat, scarf, and gloves, is suggested. These items are available in numerous trekking shops in Kathmandu, and Altitude Adventure Nepal (AAN) can provide assistance if needed.
Do I need to bring personal equipment like sleeping bags, down jackets, trekking poles, etc.?
Altitude Adventure Nepal (AAN) provide sleeping bags and down jackets. While trekking poles are not essential, they can be useful, and if preferred, you can bring your own or purchase them in Kathmandu.
Can I store extra clothing that I won’t need?
Yes, storage facilities are available in Kathmandu hotels or at Altitude Adventure Nepal (AAN)’s office for extra clothing not required during the trek.
What problems can arise at high altitude?
Altitude sickness is a concern at elevations above 3,600 meters. Altitude Adventure Nepal (AAN)’s itinerary is designed for gradual acclimatization, and precautions like staying hydrated, walking slowly, and acclimatization days are incorporated. Medical assistance, including oximeters, is provided, and guides are trained to manage altitude-related issues.
Do I need insurance for Everest Three Pass trekking?
Yes, medical and evacuation insurance is crucial for Everest Three Pass trekking. It’s essential to choose a policy that covers adventure travel, and Altitude Adventure Nepal (AAN) can provide guidance in selecting a suitable insurance plan.
How long do I need to walk per day during the trek to Everest Three Passes?
Trekking durations are approximately 5-7 hours a day, depending on the terrain and destination. Days that involve crossing high passes may require walking 7 to 10 hours.
How long does it take to reach Everest Three Passes?
The trek duration varies from 6 to 19 days, depending on the mode of transportation and the packages offered by Altitude Adventure Nepal (AAN).
How safe is Everest Three Passes trekking?
Safety is a top priority for Altitude Adventure Nepal (AAN). Experienced guides equipped with necessary gear and first aid kits accompany trekkers. In case of emergencies, a rescue helicopter is available for evacuation. Regular health check-ups and oximeter monitoring are provided at high altitudes.
What are the modes of transportation?
Trekking on foot or by helicopter are the options. Altitude Adventure Nepal (AAN) offer exciting and reasonably priced helicopter trek packages.
What if my flight to and from Lukla is canceled or delayed?
Flight cancellations or delays are possible due to weather or technical issues. In such cases, Altitude Adventure Nepal (AAN) charter a helicopter to ensure a safe schedule for trekking or returning home, incurring an additional charge.
What is the luggage limit for porters and flights to Lukla?
One porter is provided for two trekkers, carrying up to 20 kg of luggage (10 kg per trekker). Weight limits on flights to Lukla are restricted to a total of 10 kg, with Altitude Adventure Nepal (AAN) covering up to 5 kg of excess baggage.
What types of liquids should I drink at high altitude?
Garlic soup is recommended, along with green tea, lemon tea, and hot lemon ginger tea. It’s advisable to avoid alcohol, caffeinated beverages, and hot chocolates at high altitudes.
I am a vegetarian; will I get enough meal options?
Altitude Adventure Nepal (AAN) recommends avoiding non-vegetarian and dairy products during the trek. Our packages cater to both vegans and vegetarians.
Do I need to tip my porter and guide?
Tipping is customary as a gesture of gratitude towards guides and porters who contribute significantly to the trekking experience.
Can I buy gear in Nepal and sell it afterward?
Knock-off gear is available in Kathmandu, and renting gear is also an option. Receipts should be kept for purchased items.
Is Wi-Fi available on the trek?
Most guesthouses offer Wi-Fi for a small fee, typically around $5 per day.
Are ATMs available during Everest Three Passes trekking?
ATMs are only available in Namche Bazaar and Lukla, with services occasionally limited or unavailable.
Can I charge my batteries during the trek?
Most teahouses/lodges have electricity for charging devices, with additional charges typically ranging from $1 to $3 per hour.
Day 1: Arrival and Trek Commencement Embark on an exhilarating journey as our Everest 3 Passes Trek begins with a 40-minute flight from Kathmandu (1,400m / 4,593ft) to Lukla (2,850m / 9,350ft). The scenic flight showcases stunning views of Langtang and the Annapurna Himalayan range. After landing in Lukla, we descend to the Thado Koshi River, crossing suspension bridges, and reach Phakding (2,650m / 8,562ft). This short trek includes acclimatization and a visit to Rimishung Monastery.
Overnight stay at Lodge, room with attached bathroom. Included standard meals (Breakfast + Lunch + Dinner).
Day 2: Trek to Namche Bazaar Commence the day early with a trek from Phakding (2,650m / 8,562ft) to Namche Bazaar (3,440m / 11,285ft). The route follows the Dudh Koshi River, passing through Monjo Village, dense forests, and rocky trails. As you ascend, catch the first glimpse of Mt. Everest. Continue the trek to Namche Bazaar, a vibrant town with Wi-Fi-linked cafes, restaurants, and Sherpa culture.
Overnight stay at Sakura Guest House, room with attached bathroom. Included standard meals (Breakfast + Lunch + Dinner).
Day 3: Acclimatization Day at Namche Bazaar Utilize a rest day at Namche for acclimatization. Explore the town, visit Sagarmatha National Park, Sherpa settlements, Hillary School, Khumjung monastery, Dingboche Airport, and Everest Hotel.
Overnight stay at Sakura Guest House, room with attached bathroom. Included standard meals (Breakfast + Lunch + Dinner).
Day 4: Trek to Thame Embark on a trek from Namche Bazaar (3,440m / 11,285ft) to Thame (3,750m / 12,303ft). Traverse Bhote Koshi, pine forests, and reach Thame via Thamo and the Khumbu Hydroelectric Plant. Thame holds historical significance as the home to renowned Sherpa mountaineers.
Overnight stay at Thame View Guest House. Included standard meals (Breakfast + Lunch + Dinner).
Day 5: Trek to Lungden Embark on a picturesque trek from Thame (3,750m / 12,303ft) to Lungden (4,500m / 14,764ft). Explore villages, enjoy landscape views, and visit Nakpa Valley or Cho Relmo Lake during leisure time.
Overnight stay at the best possible lodge/hotel. Included standard meals (Breakfast + Lunch + Dinner).
Day 6: Gokyo Lake via Renjo La Pass Experience a thrilling day as you trek from Lungden (4,500m / 14,764ft) to Gokyo Lake (4,750m / 15,583ft) via Renjo La Pass (5,446m / 17,867ft). Marvel at the panoramic views of Mt. Everest, Lhotse, Makalu, and Cho Oyu. Descend cautiously into the Gokyo Valley.
Overnight stay at Thanka Inn. Included standard meals (Breakfast + Lunch + Dinner).
Day 7: Acclimatization at Gokyo, Gokyo Ri Viewpoint Take a day for acclimatization at Gokyo. Climb Gokyo Ri (5,400m / 17,814ft) for breathtaking views of the Everest region, including Thonak Tsho Lake and Ngozuma Tsho Lake.
Overnight stay at Thanka Inn. Included standard meals (Breakfast + Lunch + Dinner).
Day 8: Trek to Thangnak Resume the trek from Gokyo (4,790m / 15,584ft) to Thangnak (4,700m / 15,400ft), passing Ngozumpa Glacier. The rocky trail offers stunning scenery, leading to a serene setting optimal for the Cho-La high pass crossing.
Overnight stay at Hotel Khumbi-la. Included standard meals (Breakfast + Lunch + Dinner).
Day 9: Cho La Pass and Trek to Dzongla Embark on a challenging day, trekking from Thangnak (4,700m / 15,400ft) to Dzongla (4,855m / 15,930ft) via Cho La Pass (5,420m / 17,783ft). Enjoy spectacular views of Everest and other Himalayas from the pass.
Overnight stay at Maison Sherpa Hotel. Included standard meals (Breakfast + Lunch + Dinner).
Day 10: Trek to Lobuche After spending the night at Dzongla, trek to Lobuche (4,910m / 16,175ft). Follow the moraine, descend alongside Chola Lake, and witness memorial statues. The hike offers a scenic trail to Lobuche, rejoining the classical Everest Base Camp route.
Overnight stay at Mother Earth House. Included standard meals (Breakfast + Lunch + Dinner).
Day 11: Trek to Everest Base Camp and Gorak Shep Embark on an unforgettable journey from Lobuche (4,930m / 16,175ft) to Everest Base Camp (5,364m / 17,598ft) and back to Gorak Shep (5,185m / 17,010ft). Rejoice in reaching Everest Base Camp and soak in the mesmerizing views.
Overnight stay at Buddha Lodge. Included standard meals (Breakfast + Lunch + Dinner).
Day 12: Hike to Kala Patthar, Trek to Lobuche Witness the glory of Mt. Everest up-close by hiking to Kala Patthar (5,555m / 18,208ft). Enjoy the sunrise over Everest and descend to Gorak Shep for breakfast. Hike back to Lobuche, the day’s destination.
Overnight stay at Mother Earth House. Included standard meals (Breakfast + Lunch + Dinner).
Day 13: Trek to Chhukung via Kongma La Pass Cross the final pass, Kongma La Pass (5,535m / 18,159ft), trekking from Lobuche (4,930m / 16,175ft) to Chhukung (4,730m / 15,580ft). Marvel at the challenging trek, frozen lakes, and panoramic views of the Himalayas.
Overnight stay at the best possible lodge/hotel. Included standard meals (Breakfast + Lunch + Dinner).
Day 14: Trek to Tengboche Descend through the Imja Khola valley, trekking from Chhukung (4,730m / 15,580ft) to Tengboche (3,855m / 12,850ft). Pass through Dingboche, alpine pastures, and Pangboche Village. Visit Tengboche Gompa, the oldest monastery in the Khumbu region.
Overnight stay at lodge. Included standard meals (Breakfast + Lunch + Dinner).
Day 15: Trek to Namche Bazaar Continue the trek from Tengboche (3,855m / 12,850ft) to Namche Bazaar (3,440m / 11,285ft). Traverse forests, spotting wildlife, and relishing views of Everest and Lhotse.
Overnight stay at Sakura Guest House, room with attached bathroom. Included standard meals (Breakfast + Lunch + Dinner).
Day 16: Trek to Lukla Embark on the final trekking day from Namche Bazaar (3,440m / 11,285ft) to Lukla (2,850m / 9,350ft). Descend steep trails, pass through local villages, and cross the Hillary Suspension Bridge. Reach Lukla, concluding your trek.
Overnight stay at Comfort Inn, room with attached bathroom. Included standard meals (Breakfast + Lunch + Dinner).
Day 17: Flight back to Kathmandu Conclude the adventure with a 40-minute flight from Lukla to Kathmandu. Reflect on the incredible journey during the relaxing flight. Altitude Adventure organizes a farewell dinner in Kathmandu.
Included standard meal (Breakfast).
Cost Includes
- Airport / Hotel / Airport pick up & drop by private car / van / bus.
- Standard twin sharing accommodation in three/four star hotel in Kathmandu breakfast included.
- Guided city tour in Kathmandu by private car / van / bus.
- All your standard Meals during the trek
- Twin sharing Lodges, Guesthouses accommodation during the trek .
- Local Altitude Adventure Nepal (AAN) licensed English speaking Guides.
- The required number of local staff and Porters to carry your luggage during the trek.
- Food, accommodation, salary, insurance, equipment’s, medicine for all trekking staff.
- Everest National Park permits.
- Airfare from Kathmandu – Lukla – Kathmandu including airport departure tax in Kathmandu and Lukla airport.
- Surface transfer from and to Kathmandu.
- Sightseeing/Monument entrance fees.
- All our government taxes.
- Official expense.
Cost Excludes
- Lunch and dinner whilst in Kathmandu.
- Your travel insurance (compulsory).
- International airfare and airport departure tax.
- Nepal entry visa, you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (US$ 25 or equivalent foreign currency is required to obtain Tourist Visa with Multiple Entry for 15 days. Likewise, Tourist Visa with Multiple Entry for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entry for 90 days can be obtained by paying US $ 100. You will also require 2 passport size photos.)
- Alcoholic, hot and cold drinks.
- Personal trekking Equipment.
- Tips for trekking staff (Tipping is expected.)
- Any others expenses which are not mentioned on Price Includes section.
